Recipes

Posted December 9, 2013

Striploin Medallions with Caramelized Pear & Cranberry Sauce

As seen on Breakfast Television Winnipeg and Great Tastes of Manitoba 2013. Warm holiday flavours are found throughout this impressive dish. Treat good friends to this easy-to-make steak dinner.

  • 4 Beef Strip Loin Medallions/steak, 1″ (2.5 cm) thick
  • salt...

Posted December 9, 2013

Mini Meatloaf Cupcakes

As seen on Breakfast Television Winnipeg and Great Tastes of Manitoba 2013. Whimsical appetizer with bold flavours, great for any cocktail party!

  • 1 lb (0.5 kg) extra-lean ground beef
  • 2-3 garlic clove, finely minced
  • 1/4 cup (50 mL) roasted...

Posted May 31, 2013

Beef and Cheese Stuffed Eggplant Roll-Ups

Great Tastes of Manitoba 2012/2013 This is a comforting gluten-free meal perfect for a lazy Sunday afternoon.

  • 1 lb (500 g) extra-lean ground beef
  • 1/4 cup (50 mL) EACH yellow onions, diced and tomato paste
  • 1 garlic clove, minced
  • ...

Posted May 31, 2013

Beef and Pasta Pronto

Need dinner on the table in a hurry? Then this is your dish!

  • 1 1/4 lb Ground Beef
  • 2 cans Italian or chili-style tomatoes (19 oz/540 ml)
  • 1 pkg refrigerated ravioli (approx. 1/2 lb or 250 g)
  • 2 cup...

Posted May 31, 2013

Beef Noodle Bowl

Quick, Satisfying Dinner loaded with Antioxidants!

  • 1/4 cup soy sauce (low sodium)
  • 1 tbsp Asian chili sauce
  • 3/4 lb beef stir-fry strips or 1/2-inch thick (1 cm) beef
  • 5 cup beef broth (low sodium)
  • 1/4 cup sake (optional)
  • 3...

Posted May 31, 2013

Asian Beef Noodle Bowl

Quick, Healthy, Delicious

  • 8 oz Extra Lean Ground Beef
  • 2 tbsp soy sauce
  • 1 tsp minced fresh ginger
  • 1 clove of garlic, minced
  • 1 cup sodium reduced beef broth
  • 1 pkg fresh Asian noodles
  • 1/2 cup frozen peas
  • 1/4...

Posted January 30, 2013

Beef & Fine Cheddar Wraps

Perfect Appetizer or After School Snack

  • 2 large flour burrito-size tortillas
  • 1/4 cup red pepper jelly (hot or sweet)
  • 1 cup shredded Cheddar, Swiss or Havarti cheese
  • 1 handful watercress, arugula or baby greens
  • 2 cup shaved cooked roast...